Transcending the modern pace of our world to reclaim
your days and your life.
A functional, intergenerational, cross-cultural approach to personal and family support.
SOWING SERENTIY.
Restore sacredness
within the ordinary.
Meet Jenna. An eldest daughter, sister, wife, yoga teacher, family nurse practitioner, and her most beloved identity, a mum.
Developing intentional living habits to calm the mind, the body, and the family unit requires an overhaul of our current practices.
Jenna is inspired by a sincere calling to guide families across the world towards a path of intuitive personal and family wellness by marrying life perspective with clinical wisdom.
The trail towards sustainable inner and outer peace can be found within our life stories. Your journey started long ago, and has brought you here.
Welcome to Sundáy Mums -
A beautiful place for our paths to cross.
Read the blog
Prenatal Yoga
Series
Our remote Prenatal Yoga Series, led by founder, Jenna Marcel, MSN, FNP-BC and RYT 200 certified yoga teacher, offers expectant mothers a flexible, supportive space to connect with their bodies and babies while preparing for childbirth from the comfort of home. Whether new to yoga or experienced, this support fosters a calm pregnancy experience throughout each trimester.
Build The Village
Sessions
Our remote Build The Village Sessions provides a nurturing space for mothers to come together, share openly about the joys and hardships of their journeys, and connect with others who can provide fresh perspective. Hosted by Jenna and joined by occasional exclusive guests, sessions help mothers find connection, comfort and insight as they navigate motherhood.
Tailored support
for the evolving mother
and family
Motherhood is universal. Family is universal. Love is universal.
Why does it often feel solitary?
Modern mothers rooted in holistic beliefs and practices understand the importance of healing practices, tending to their minds and bodies, and empowering themselves and those around them.
The fast pace of our world threatens the establishment and fostering of these fundamental values. Building a life centered around intentionality, sustainability, and connectedness can often feel impractical and unachievable.
If you've been feeling...
- Isolated despite endless virtual connectivity
- Disconnected from the natural rhythms of our world
- Overstimulated by external pressure in navigating your life
- Pulled between "enough" at home and "enough" outside of it
- Depleted from physical, emotional, and spiritual self-neglect
Then You've Landed Where You Are Meant To Be
➤ ➤ ➤
I walk alongside mothers as they return to rhythm, wholeness, and the sacred moments of life and family.
Sundáy Mums connects the lost pieces back together and sows serenity wherever planted. We provide the infrastructure, the support system, and the multidimensional insight you need to navigate life transitions - whether preparing for motherhood, balancing career and family, or fostering healthy relationships with your children, partners, and loved ones.
The services offered harness the power of community. Our offerings honor cultural diversity and generational patterns while restoring the clarity needed to thrive. Balance the body, mind, and spirit to create a sturdy foundation for you and your family's health and wellbeing, wherever you are in the world. Now is the time to soften, slow down, and be held.
An old soul type. Also, just another mum. Jenna is a healing empath - who spent her twenties learning how to alter that innate deep attunement to others into self purpose, awareness, and resilience.
Now, it's your turn.
Connect with your body, your baby, your path, and your village. Each offering derives from our three pillar methodology of holistic family wellness: functional, cross-cultural, and intergenerational. Explore 1:1, prenatal, and postpartum support services.
A digital home for raw reflections, lived guidance, and honest storytelling of a first time mom. Here, Jenna writes candidly about childhood memories and pivotal life experiences: hint...it wasn't always slow and intentional.
Stillness and clarity await...
My Free Gift To You
Download
The Sundáy Mums
Guide to Slow Living
